The Consciousness Community

Sessions focus on making a safe space to come together and present challenges, struggles, goals, etc., and support each other through the lens of consciousness.

WHAT YOU CAN EXPECT

Although discussions are driven by group members, some of the major talking points that often arise include …

Life challenges
Managing anxiety, worry and fear
Burnout
Self-care
Personal & professional transitions
Mindfulness & being in the present moment
Meditation
Exercise & movement
Relationships, including the relationship we have with ourselves
Goals
Managing negative self talk

ADDITIONAL DETAILS

Up to 6 participants
Sessions are 90 minutes in length
Every participant will have time to be heard & receive feedback

GET IN TOUCH

Feel free to contact Joey with questions, or to book a Consciousness Community session.