Are your needs being met? As caregivers, what can often happen is that we’re so busy caring for others that our needs are not addressed. Sometimes we don’t verbalize our needs, while other times we may not even be aware of what our needs are. As I have become more mindful, I’ve gained some insight […]
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I have been a caregiver since 2017, and what I’ve noticed is that a lot of the time caregivers don’t really take the best care of themselves. We’re so busy being caregivers, and filling other obligations in our lives, that it’s easy to put ourselves last — and when we do, we’re setting ourselves up […]
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