Showing posts in the Caregiving category.


Setting Boundaries & Feeling Time Starved

In the most recent GUTS podcast, which you can check out here, I talk about caregiving, setting boundaries, and feeling time-starved. This is the transcription from the podcast … Setting clear boundaries, first and foremost with myself, has been something that’s been on my mind a lot lately. And I realize that at least sometimes […]
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Are Your Needs Being Met as a Caregiver?

Are your needs being met? As caregivers, what can often happen is that we’re so busy caring for others that our needs are not addressed. Sometimes we don’t verbalize our needs, while other times we may not even be aware of what our needs are. As I have become more mindful, I’ve gained some insight […]
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