THE POWER OF PRESENCE
GET OUT OF YOUR HEAD & INTO THE MOMENT
As a teacher of presence, I work with people to help them be in the present moment more, instead of being ruled by thoughts and emotions. This has an array of benefits, as it helps individuals approach whatever they’re dealing with in life from a place that’s less anxious and stressed — and more calm and connected with their deeper selves. From this place, a path often manifests to help people clarify how to proceed in their lives to improve their well being.
WHAT YOU CAN EXPECT
Through practicing presence, also referred to as mindfulness or consciousness, you will strengthen your ability to handle challenging circumstances, thoughts and emotions in more manageable ways.
This interactive program focuses on:
- Improving your mental, physical and emotional health by digging into the connections between mindfulness, meditation, self-care and relationships — including the relationship you have with yourself
- Giving you a better understanding of how to practice presence
- Core concepts like acceptance, resistance and fear
- Ways to help lower anxiety, fear and stress through awareness, consciousness and the “Yes, And” philosophy
- Sustainable self-care practices
WHAT IS A TEACHER OF PRESENCE?
Essentially, it’s all about the practice of presence — which is also referred to as mindfulness, consciousness, or being in the moment. My role as a teacher of presence is to help others learn how to be in presence more often, no matter what their life circumstances may be.
Becoming a Teacher of Presence is a certificate program offered by the Eckhart Tolle School of Awakening. It is a comprehensive program Eckhart offers once every few years, offering deep insights “for those ready to more fully embody presence in their own lives, and also be of greater service to humanity.”
GET IN TOUCH
Whether you’re ready to discuss hiring Joey to present, or simply have questions, feel free to get in touch anytime!